CIPSolutions 1/28/26 CIPSolutions 1/28/26

Share the Work, Plant Powered Protein, Hip Boxes

ERGO BREAK 1.28.2026

CIPSolutions 1/21/26 CIPSolutions 1/21/26

Rotating Job Task, Vitamin C, Thoracic Stretching

ERGO BREAK 1.21.2026

CIPSolutions 1/14/26 CIPSolutions 1/14/26

Battle Those Winter Blues, National Eye Care Month, New Year-New Step Goal!

ERGO BREAK 1.14.2026

CIPSolutions 1/7/26 CIPSolutions 1/7/26

Cold Weather Lifting, Winter Hydration, Standing Calf Stretch

ERGO BREAK 1.7.2026

CIPSolutions 12/31/25 CIPSolutions 12/31/25

Reducing Injury Risk in Cold Weather, National Impaired Driving Prevention Month, Shoulder Y Raises

ERGO BREAK 12.31.25

CIPSolutions 12/23/25 CIPSolutions 12/23/25

Be Aware of Slippery Surfaces, Proper Handwashing, Isometric Shoulder Exercises

ERGO BREAK 12.23.2025

CIPSolutions 12/17/25 CIPSolutions 12/17/25

Neutral Wrist, New Year’s Resolutions-Start Now, Core: More Than Just Abs

ERGO BREAK 12.17.2025

CIPSolutions 12/10/25 CIPSolutions 12/10/25

Holiday Decorating Ergonomics, Healthy Travel Tips, Suspension Training

ERGO BREAK 12.10.2025

CIPSolutions 12/3/25 CIPSolutions 12/3/25

Resting Your Arm on the Door While Parked, Ocular Training, Box Breathing

ERGO BREAK 12.3.2025

CIPSolutions 11/26/25 CIPSolutions 11/26/25

Staying Warm in Colder Weather, Decreasing Holiday Stress, Stretching Your Chest

ErgoBreak 11.26.2025

CIPSolutions 11/19/25 CIPSolutions 11/19/25

Breathing Techniques for Lifting a Heavy Load, Foam Rolling for Shoulders, Monster Walks

ERGO BREAK 11.19.2025

CIPSolutions 11/12/25 CIPSolutions 11/12/25

Micro Pause Stretches, A Heart Healthy Thanksgiving, Push Ups

ERGO BREAK 11.12.2025

CIPSolutions 11/5/25 CIPSolutions 11/5/25

Risk of Twisting with the Low Back, Pancreatic Cancer Awareness, Rotary Stability

ErgoBreak 11.05.2025

CIPSolutions 10/29/25 CIPSolutions 10/29/25

Pushing and Pulling in the Power Zone, Dangers of Sugar, Walking

ERGO BREAK 10.29.2025

CIPSolutions 10/22/25 CIPSolutions 10/22/25

Base of Support, Benefits of Chia Seeds, Pelvic Tilts

ErgoBreak 10.22.2025

CIPSolutions 10/15/25 CIPSolutions 10/15/25

Get a Grip, Embrace the Outdoors, October - Health Literacy Month

ERGO BREAK 10.15.2025

CIPSolutions 10/8/25 CIPSolutions 10/8/25

Lower Materials Safely, World Mental Health Day, Reverse Chin Tucks

ERGO BREAK 10.08.2025

CIPSolutions 10/1/25 CIPSolutions 10/1/25

20-20-20 Rule for Eye Stain, National Ergonomics Month, Thoracic Spine Mobility

ERGO BREAK 10.01.2025

CIPSolutions 9/24/25 CIPSolutions 9/24/25

Do NOT Overreach, Sunglasses for Eye Health, Exercising Unilaterally

ERGO BREAK 09.24.2025

CIPSolutions 9/17/25 CIPSolutions 9/17/25

Leaf Raking Ergonomics, Food Safety Awareness, Kettlebell Swings

Ergo Break 9.17.2025