Schedule an Ergonomic Assessment, National Immunization Month, Rock Climbing Fitness

Written By CIPSolutions

Schedule an Ergonomic Assessment

Is your workstation set up for success? Does the seat in your work vehicle position you in the best posture? Our CIPS Athletic Trainers can meet with you individually to educate you and adjust your work area to reduce awkward postures. Consider visiting www.cipsolutionsinc.com/cipsconnect to schedule an appointment with one of our Athletic Trainers for an ergonomic assessment.

National Immunization Month

National Immunization Awareness Month highlights the importance of getting vaccinated and staying up to date on yearly vaccines every August. As kids go back to school, it's important to know which vaccines they need based on their age. Consider visiting the CDC website to learn more about what vaccines are ideal for you and your family.

Rock Climbing Fitness

Rock Climbing is a great way to build strength, especially grip strength, and improve aerobic endurance due to the demand placed on the body. Rock climbing 2-3 times for 45 minutes will help build strength. Consistent participation for several weeks will help provide maximum gains in strength and endurance.

CIPSolutions http://www.cipsolutionsinc.com
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